The Ultimate Green Warrior: A Nutrient-Packed Smoothie Pack Recipe

Green Power Smoothie Pack

Ingredients:

• Spinach - 1 cup (packed)
• Kale - 1 cup (chopped)
• Banana - 1 (sliced)
• Mango - 1/2 cup (cubed)
• Pineapple - 1/2 cup (cubed)
• Chia seeds - 1 tablespoon
• Protein powder - 1 scoop (plant-based for a vegan option)
• Almond milk or juice - as needed for blending

Instructions:

1. Prepare the Packs:

   • In a freezer bag, combine the spinach, kale, banana, mango, pineapple, chia seeds, and protein powder.
   • Seal the bag, removing as much air as possible, and freeze it.

2. When Ready to Enjoy:

   • Take a smoothie pack out of the freezer.
   • Add the contents to a blender.
   • Pour in enough almond milk or juice to cover the ingredients.
   • Blend until smooth and creamy.

Tips:

• Customize your smoothie pack with your favorite fruits or add-ins like flaxseeds or nut butter for extra nutrition.
• Use unsweetened almond milk or 100% fruit juice to keep added sugars to a minimum.
• If you prefer a thicker smoothie, add less liquid or include a few ice cubes.

Enjoy your nutritious and delicious smoothie! 🍹